练太极拳需要连绵不断,如何做到连绵不断呢?尤其动作在往复时如何做到连绵不断呢?这就是折叠中的内转问题,这里简称为“折叠”。从字面上讲,折叠是棱角,是往复,而我们所讲的折叠是在折叠时解决棱角问题。我们都知道,太极拳是柔和的运动,是圆的运动,是弧形的运动。但在动作转换 Practicing tai chi need continuous, how to do it continuously? In particular, how to do it in the reciprocating action continuous? This is the folding in the transfer problem, here referred to as “folding.” Literally, folds are angular, reciprocating, and what we’re talking about is cornering when folding. We all know that Taijiquan is a gentle exercise, a round exercise and an arc exercise. But in action conversion