拓展训练是一种体验式的教学模式,以学生为主体,开展拓展练习。随着社会环境的改变,中专生的综合素质很不均衡,笔者认为,实施拓展训练很有必要,且在自己课中已经率先开展,取得一定效果。本文目的是探讨如何把拓展训练融入体育教学中,从而丰富体育教学内容,提高学生综合素质。 Expansion training is an experiential teaching mode, with students as the main body, to expand the practice. With the change of social environment, the overall quality of secondary school students is very uneven. In my opinion, it is necessary to carry out expansion training and has taken the lead in our own class and achieved some results. The purpose of this paper is to explore how to expand training into physical education so as to enrich the physical education content and improve the overall quality of students.