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便秘是人群中一个常见的疾病现象,由于久坐少动,精神高度集中,不少人,尤其是女士都遭遇到了这个烦恼。这时就会有人热心地介绍,食用香蕉据说可以缓解便秘。这是真的吗?笔者在此对这个问题进行了探究,希望能给广大读者提供一些有益的参考。
Constipation is a common disease in the crowd. Many people, especially women, have encountered this problem because of sedentary and sedentary movements. At this time someone will be enthusiastically introduced, eating bananas is said to ease constipation. Is this true? The author of this issue has been explored, hoping to give readers a number of useful reference.