高校当中的舞蹈课程将理论性和技能性有机结合在一起,既强调了其艺术的本质,又强调了舞蹈带给学生的健身作用,一直以来受到广大高校学生的热爱。对于舞蹈教师来说,应当从舞蹈教学的实际情况出发,把每一个示范动作都合理有效地运用到具体教学之中,最大程度上提高舞蹈教学的质量和水平。本文针对这一问题展开讨论,并提出了相关的解决策略,希望能在 The dance courses in colleges combine the theory with the skill, which not only emphasizes the essence of art, but also emphasizes the effect of dance on students’ fitness. It has always been loved by the majority of university students. For dance teachers, starting from the actual situation of dance teaching, each demonstration exercise should be rationally and effectively applied to specific teaching to maximize the quality and level of dance teaching. This article addresses this issue, and put forward the relevant solutions, hoping to be in