教学中发现：由于软式排球球体软、体积大、重量轻，避免了初学者传、垫、发球时的疼痛感，特别是排除了传球时害怕挫伤的心理畏惧。学生的兴趣和积极性都很高，掌握动作非常快。但因为软式排球飞行速度慢，往往造成发球不过网的情况。下面以侧面下手发球为例，我们制定了几种 Teaching found that: soft volleyball ball because of the soft, bulky, light weight, to avoid beginners pass, pad, serve the pain when the ball, in particular, ruled out when passing the ball fear of contusion psychological fear. Students are very interested and motivated to master the action very fast. However, due to the slow speed of soft volleyball flight, often resulting in serve but net situation. Below to the side of the starting serve, for example, we have developed several