冬季气候干燥,人们很容易就会受到流感的侵袭,尤其是在气温变化较大的换季阶段,感冒更是会随时找上门来。感冒虽然不算什么大病,但不注意防治可能就会引发其他病症。那么,我们在日常生活中该怎样调理饮食来预防感冒,避免流感的侵袭呢?感冒是我们最常见的疾病,如果你早晨起床,发现自己的脑袋发沉,鼻塞,咳嗽,发热,浑身疼痛,那么,你多半是感冒了。感冒多因身体不适应自然条件的突然变化所致。通常,受凉、过度疲劳、营养不 In winter, when the weather is dry, people can easily get hit by the flu, especially in the seasonal season where the temperature changes a lot. Although the cold is not a serious illness, but do not pay attention to prevention may lead to other diseases. So, how do we regulate diet in our daily life to prevent colds and avoid the flu? Flu is our most common disease, if you wake up in the morning and found that your head is heavy, stuffy nose, cough, fever, whole body pain, Well, most of you are cold. Cold because the body does not adapt to sudden changes in natural conditions caused. Normally, cold, over-tired, nourished