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心理危机是个体运用惯常的应对方式,无法处理目前所面临困境时的一种不平衡心理状态。它可以由重大突发事件引起,也可以由长期的心理压力所致。在危机状态下,个体会出现一系列负性的生理、情绪、认知、行为反应,如果危机反应长时间得不到缓解,便会引发心理疾患和过激行为。心理危机不仅影响大学生正常的学习和生活,而且也是学校、社会的安全隐患,因此探索大学生心理危机预防和干预对策,具有非常重要的意义。
Psychological crisis is the habitual coping style used by an individual and can not deal with an imbalanced psychological state that is currently facing difficulties. It can be caused by major emergencies, but also by long-term psychological stress. In a crisis situation, individuals will experience a series of negative physiological, emotional, cognitive and behavioral responses. If the crisis response is not alleviated for a long time, they will trigger psychological disorders and over-aggressive behaviors. Psychological crisis not only affects the normal study and life of college students, but also is a potential safety hazard in schools and society. Therefore, it is of great significance to explore the prevention and intervention measures of college students’ psychological crisis.