一、“超越领跑”常见的练习方法夺小红旗超越:10~15名学生为一组一路纵队跑动,排头学生手举小红旗做领跑员,排尾学生在前进的过程中加速超越排头学生,并夺过其手中的小红旗,成为新的领跑员;然后,新的排尾学生再次加速超越排头学生夺过小红旗继续领跑。以此类推,直至完成一定的距离或超越次数。传接棒超越:10~15名学生为一组成一路纵队跑动,排头学生手持接力棒做领跑员。在行进过程中,排头学生将接力棒依次 First, “Beyond the lead ” Common practice methods to win the little red flag beyond: 10 to 15 students for a group of columns all the way to run, the first row of students holding the little red flag as the leader, PaiTao students in the process of advancing beyond The students ranked first and won the small red flag in their hands to become the new leader. After that, the new tailgating students once again accelerated beyond the pace of students to win the red flag and continue to lead. And so on until you have completed a certain distance or number of passes. Pass over: 10 to 15 students to form a column all the way to run, Pai Tau student hand-held baton leader. In the process of traveling, the first students will baton in turn