[1]-位部门经理忧心忡忡地说,他因为得了焦虑症,所以每天焦虑不堪。心理咨询师却对他说,你是因为每天焦虑不堪,所以才得了焦虑症。经理问什么意思?咨询师让他回顾一下自己得焦虑症以前是什么样子?经理一回顾,发现自己早在患焦虑症之前的两三年中,就是一个每日焦虑太多的人。别人眼里很正常的事情,比如住高楼、坐飞机,他都看着危险丛生而焦虑不堪。 [1] - A department manager worried, said he was anxious every day because of anxiety. Counselor said to him, because you are anxious every day, so I got anxiety. What did the manager say? The consultant asked him to review his past anxiety disorder. When the manager reviewed it, he found himself anxious to have too much anxiety every day for two or three years before he became suffering from anxiety. Other people’s eyes are normal things, such as living in high-rise, flying aircraft, he looked at the dangerous clusters of anxiety and anxiety.