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放松是演奏过程中是否做到衡量演奏艺术水平高低的重要标准。放松可分为两种:生理放松和心理放松,放松的高级阶段是心理放松,要使演奏水平的提高达到质的飞跃,做到心理放松是最关键的。本文通过探讨影响心理放松的因素以及怎样做到心理放松,希望音乐爱好者、钢琴学习者和钢琴从教者能够从本文中得到一些帮助,使钢琴演奏者的演奏水平能够得到的提高。
Relaxation is an important criterion for measuring the level of performing arts in the performance process. Relaxation can be divided into two kinds: physiological relaxation and psychological relaxation, the relaxation of the advanced stage is psychological relaxation, to improve the level of performance to achieve a qualitative leap, so psychological relaxation is the most crucial. This article explores the factors that affect the psychological relaxation and how to relax the psychological, hope music lovers, piano learners and piano teachers from this text can get some help so that the piano player’s performance level can be improved.