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作者通过实验发现排球防守队员存在一侧优势现象，并采用综合法进行研究，研究设计了“利优战术”．“利优战术”是在边跟进“防守阵形基础上的个人防守战术，即是以其５号位队员为出发点而设计的．经过验证，结果表明在充分利用一侧优势的前提下，结合攻防结构规律而设计的．“利优战术”在实际比赛中能获得较好的防守效果．建议在我国各级男女排球队进行试用，同时对整体利用一侧优势组成一个利用一侧优势的防守体系进行更深一步的探讨．
Through experiments, the author finds that the volleyball defender has the advantage of one side and uses the integrated method to research and design the “excellent tactics.” “Advantage tactics” is to follow the “defensive formation based on the personal defensive tactics that is based on its No. 5 players as a starting point and has been verified, the results show that the full advantage of one side of the premise, Combined with the law of offensive and defensive structure and design. ”Liyou tactics" in the actual game can get better defensive effect. It is suggested that men and women volleyball teams at all levels in our trial, while the overall use of one side of the advantages of the use of one side advantage Defending system for a deeper exploration.