一、注重短跑运动员训练前的检测与评定运动员的现实状态是运动训练过程的出发点。对运动员起始状态的准确而全面的诊断是有效组织训练过程的基本依据之一,对运动训练过程的进行有着重要的影响。而在我国业余短跑运动员的培养中,教练员往往忽视运动员的前测。即使进行前测也仅仅对运动成绩进行测试,而忽视对竞技能力和训练负荷的诊断。如:身体形态(长度、围度、身 First, pay attention to the sprint athletes before the test and assessment of the actual status of athletes training process is the starting point. Accurate and comprehensive diagnosis of the starting state of an athlete is one of the basic evidences for effectively organizing the training process and has an important impact on the process of sports training. In the training of amateur sprinters in our country, coaches often neglect athletes’ pre-test. Even pretesting only tests athletic performance, ignoring the diagnosis of athletic ability and training load. Such as: physical form (length, circumference, body