黑色食品近年来科学研究证明，有２４种黑色食物具有抗癌作用，其中尤以鳖、海参、黑枣、黑木耳为佳。食品专家认为，经常食用这些食品可调节人体生理功能，刺激内分泌系统，促进唾液分泌，有益胃肠消化，还能增强造血功能，并有润肤、护发的作用，对延缓衰老也有一定帮助... In recent years, black foods have been scientifically proven to have 24 kinds of black foods that have anti-cancer effects, among which peony, sea cucumber, black dates, and black fungus are preferred. Food experts believe that regular consumption of these foods can regulate human physiological functions, stimulate the endocrine system, promote saliva secretion, beneficial gastrointestinal digestion, but also enhance hematopoietic function, and have emollient, hair care effect, also help to delay aging. ..