根据《学生体质健康标准》在高校实施的现状,针对当前高校体育与健康课程改革实践过程中出现的一些问题进行剖析,努力构建符合社会发展需要的体育教学结构体系,加快教学方法和教学手段的改革,提高教学质量,最终通过体育锻炼使学生在身心健康和社会适应能力方面得到全面发展。 According to the status quo of implementation of “Students’ Physical Health Standards” in colleges and universities, this paper analyzes some problems that have appeared in the course of practice of reform of physical education and health in colleges and universities and tries hard to construct a system of physical education and teaching that meets the needs of social development, speed up the teaching methods and teaching methods Reform and improve the quality of teaching. Finally, through physical exercise, students will be fully developed in their physical and mental health and social adaptability.