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中学生心理情绪变化受多种因素制约,心理素质是其个体情绪内在活动的内因,而社会、家庭、学校是其情绪形成变化的外部条件,二者缺一不可。但内因是根据,外因只有通过内因才能起作用。高中生已日渐成熟,即将走向社会和高等学校,许多问题要靠自己来处理,要学会做自己情绪的主人,使自己处于最佳状态,为未来奠定成功之基石。中学生的不良情绪如果不得到控制,常常会做出些憾事。如何不让他们主宰自己的心情呢?那就要学会适时适度调节自我。
The psychological changes of middle school students are restricted by many factors. The psychological quality is the internal cause of the intrinsic activities of their individual emotions. The social, family and school are the external conditions for their emotional changes, both of which are indispensable. However, the internal cause is based on the external factors only through internal factors. Senior high school students have matured and are about to move towards society and higher education. Many problems must be solved by themselves. They must learn to be the masters of their emotions, keep themselves in the best condition and the cornerstone of success for the future. If you do not control the bad emotions of middle school students, often make some regrettable things. How to not let them dominate their mood? Then we must learn to adjust themselves properly.