有人说辨别全麦面包看三点:褐色、硬、有麦皮,但后来我发现超市里自称全麦的面包都很软,请问专家如何辨别全麦面包呢?它的营养价值真的比普通面包好吗?全麦面包是指用没有去掉外面麸皮和麦胚的全麦面粉制作的面包,区别于用精粉(即麦粒去掉麸皮及富含营养的皮下有色部分后磨制的面粉)制作的一般面包。全麦面包特点是颜色微褐,肉眼 Some people say that the whole wheat bread to see three points: brown, hard, with wheat, but then I found the supermarket claims the whole wheat bread is very soft, may I ask experts how to distinguish whole wheat bread? Its nutritional value is really more than ordinary Bread? The whole wheat bread is bread made from whole wheat flour with no bran and wheat germ removed, as opposed to being ground with flour (ie, wheat bran removed from the bran and a nutrient rich subcutaneous colored portion) Flour) made of the general bread. Whole wheat bread is characterized by a slight brown color, the naked eye