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为了确定高水平女子手球选手准备期各因素结构,以便制定训练任务,对来自伊热甫斯克大学校队的女子手球选手进行准备期的测试,20项测试内容确定出身体准备过程中的不同方面,参与测试的运动员包括俄罗斯超级联赛的世界级选手和大师级选手,选手的年龄为21.7±3.7,运动年限为9.1±1.1。女选手的机能状况通过基于D&K-TEST的Dushanin-Karlenko的心脏诊断技术确定,它可以提供身体机能储备能力的不同表达信息,在伊热甫斯克国立技术大学研究中心进行研究,结果显示,速度和力量耐力是建立在高水平有氧和无氧供能基础之上,是专门性身体准备的一个基本因素,因此,要考虑比赛时间和女子手球选手运动能力的不同特点。速度—力量的准备是女子手球选手专项练习的关键组成部分。女选手的训练计划应该按照这种负荷方向来实现。
In order to determine the structure of the high-level preparation for the women’s handball players in order to set training tasks, the preparation for the handball players from the University team in Izvestia was tested and the 20 tests identified different aspects of the physical preparation process Athletes participating in the test included world-class players and masters at the Russian Premier League, with a player’s age of 21.7 ± 3.7 and a mean length of exercise of 9.1 ± 1.1. The functional status of the female athlete, as determined by Dushanin-Karlenko’s DTP based on D & K-TEST’s cardiac diagnostic technique, provides different expressions of body function reserve capacity. A study conducted at the Izvestia National Technical University Research Center showed that speed and Strength endurance is based on a high level of aerobic and anaerobic energy supply is a basic physical preparation for a specific factor, therefore, to consider the game time and the different characteristics of the athletic ability of the women’s handball players. Speed - Strength preparation is a key part of a women’s handball player’s special practice. Female athletes training program should be in accordance with this load direction to achieve.