茶,这个字,包括的范围很广,并不一定专指茶叶的茶,尤其对中国人来说,应是饮文化的重要组成部分,甚至于喝白开水也称作喝茶。喝茶如果以哲学观点来形容,就是拿起、放下,两个动作。拿起是感恩,放下是正念。当今是一个变动的时代,而且是快速变动的时代。生命如电亦如露,如梦幻泡影,转瞬即逝。如何把生命安顿好,是很多人终其一生都在探寻的课题。这个课题可以很大很深,但其实,也可以很简单,就如同喝一杯茶那么简单,就是拿起、放下,两个动作。虽然是简单的动作,却蕴含着非常复杂的道理,在一切都变动的状态下,人的心也不断地在动,不是心猿意马、三心二意、身不由己,总 The word tea, which covers a wide range and does not necessarily refer exclusively to the tea of ​​the tea, is an important part of the drinking culture, especially to the Chinese, and even to the drinking of boiled water. If the tea is philosophically described, it is to pick up, put down, two movements. Pick up is grateful, let down is mindfulness. Today is a time of change, but also an era of rapid change. Life is like electricity, such as electricity, such as dream bubble, fleeting. How to settle life is a topic that many people are always looking for. This topic can be very large and deep, but in fact, it can also be as simple as drinking a cup of tea. It is to pick up, put down and move in two. Although it is a simple action, it contains very complicated truths. Under all conditions of change, people’s minds are constantly moving. They are not distracted, half-hearted, involuntarily, totalitarian