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随着我国改革开放的深入发展,市场竞争的日益激烈,使人们在现实工作和生活中,在生理和心理方面都承受着较大的压力,尤其是工作在生产一线上的企业职工,一方面他们承受着较大强度的劳动负荷,对其身体造成了很大的疲劳;另一方面,家庭生活负担的压力,给企业职工又造成了一定的心理和生理上的负担。缓解企业职工的工作和生活压力,积极消除其疲劳,使其以积极的心态和更充沛的精力参加工作是十分必要的。为此,本调查对唐山市的一些社区群体活动和工作在企业生产一线的79名习练太极拳和115名未习练太极拳的企业职工进行走访座谈和问卷调查,并对调查结果进行相关分析,旨在进一步促进太极拳运动在企业职工中的推广和开展,为改善提高企业职工身心健康水平提供一些有价值的参考。
With the deepening of China’s reform and opening up, the market competition is becoming more and more fierce. People are under greater pressure both physically and psychologically in the real work and life. Especially on the one hand, On the other hand, the pressure of the burden on family life has caused certain psychological and physical burdens on the employees of the enterprises as well. It is necessary to ease the pressure on the work and life of employees and actively eliminate their fatigue so that they can take part in their work with a positive attitude and energetic energy. To this end, the survey conducted a series of interviews and questionnaires on the activities of some community groups and the employees in the first-line production of 79 practicing Tai Chi and 115 unskilled Tai Chi practitioners in Tangshan City and related the survey results Analysis aimed at further promoting the promotion and development of Taijiquan among employees and providing some valuable references for improving and improving the employees’ physical and mental health.