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许多专家在运动的理论和方法领域中提出建立训练过程的必要性,其中包括以运动员准备竞赛活动为出发点的训练负荷结构.在这方面,竞赛练习的负荷必须具有数字资料.按马特维耶夫和高季克的观点,应该区分竞赛负荷和竞赛练习负荷.这就要首先谈到运动员参加竞赛的数量,其次是竞赛练习对机体和生理负荷的指标.我们的研究有两个任务:1.确定速滑500米、1000米、1500米、3000米和5000米项目竞赛练习的负荷强度;2.提出竞赛练习负荷对不同年龄和不同运动等级的青少年
Many experts have put forward the need to establish a training process in the field of theory and method of exercise, including a training load structure based on athlete preparation competitions, in which case the load of competition exercises must have digital data. Husband and high-g quarter point of view, you should distinguish between the race load and the exercise load .This must first talk about the number of athletes participate in the competition, followed by competition exercise on body and physiological load indicators.Our study has two tasks: 1 2.Determine the load intensity of the speed competition 500m, 1000m, 1500m, 3000m and 5000m race competitions; 2. Propose the competition load for adolescents of different ages and different sports levels