保龄菇是亚热带及草原地带典型菇类,侧耳属,是一种品质优良的大型肉质伞菌,子实体单生或群生,雪白粗长,孢子少。据中国食品检测中心分析,保龄菇含有氨基酸、特殊分子多糖和寡糖,口感脆嫩、爽滑,有淡淡的杏仁香味。保龄菇还含有氨基酸、钾、钠、钙、磷及被现代生命科学称之为“长寿元素”的硒、锰、镁、锌等多种元素,有益气、杀虫、整肠、美容效果,可促进人体对脂类物质的消化吸收和胆固醇的溶解,提高 Bulging mushroom is a typical subtropical and grassland mushrooms, Pleurotus, is a kind of large-scale high-quality toadstools fruiting bodies, fruiting bodies single or group, long white snow, spores less. According to the analysis of China Food Testing Center, bowling mushrooms contain amino acids, special molecular polysaccharides and oligosaccharides, crisp taste, smooth, a touch of almond flavor. Bowling mushroom also contains amino acids, potassium, sodium, calcium, phosphorus and selenium, manganese, magnesium, zinc and other elements called “longevity elements” by modern life science. Beauty effects, can promote the body’s digestion and absorption of lipid substances and the dissolution of cholesterol, improve