“心理感冒”是指轻度抑郁症,就像感冒一样,很多人都会得,也会很快康复。“心理感冒”常由于外界环境、气候及人际关系的变化而发病。有研究表明,温度、湿度、气压、阳光等都会影响心情。现在正处于春夏交替时节,天气忽冷忽热,加上时日较长的绵绵阴雨,很容易让人产生负面情绪,一不小心就会患上“心理感冒”。“心理感冒”症状表现比较轻微或不太典型,往 “Psychological cold ” refers to mild depression, just like a cold, many people will get, will soon recover. “Psychological cold ” often due to changes in the external environment, climate and human relationships and disease. Studies have shown that temperature, humidity, pressure, sunlight and so on will affect the mood. It is now in the spring and summer alternating season, the weather suddenly hot and cold, coupled with the longer rainy days, it is easy to produce negative emotions, accidentally suffer from “psychological cold.” “Psychological cold ” symptoms are relatively mild or not typical, to