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羊肝,为牛科动物山羊或绵羊的肝脏。羊肝性凉,味甘、苦,无毒,入肝经。据营养学家分析,羊肝是一种富含维生素A和磷的食品。羊肝可补肝明目,益气养血。主治肝血不足、面色萎黄、两目干涩、视物昏花、夜盲、唇甲色淡、面浮足肿、疲乏无力等。下面就介绍以羊肝为主的食疗佳方。1.羊肝100克,放入菠菜100克,鸡蛋2只,煮作羹食用。可治疗贫血体弱。2.羊肝500克,枸杞子100克,菊花75克,同煮切片,调酱油食用。可治疗肝血不足所致的目视昏花。
Sheep liver, for the bovine goat or sheep liver. Sheep cool, sweet, bitter, non-toxic, into the liver. According to nutritionists analysis, goat liver is a food rich in vitamin A and phosphorus. Sheep liver can make eyesight, nourishing Qi. Liver attending lack of blood, pale complexion, dry eyes, blurred vision, night blindness, pale lips, face floating sclerosis, fatigue and weakness. The following describes the main therapeutic sheep liver diet recipe. 1. Sheep liver 100 grams, add 100 grams of spinach, 2 eggs, boiled soup consumption. Anemia can be treated weak. 2. Sheep 500 grams, medlar 100 grams, 75 grams of chrysanthemum, cook slices, tune soy consumption. Visual liverwave can be treated due to lack of liver blood.