上班看电脑,下班刷手机,看报告、收邮件、追剧、刷朋友圈……现代人的眼睛真是越来越累了!很多人经常抱怨自己眼睛干涩,看东西模糊,特别容易疲劳,有没有什么办法可以缓解?我们生活中又有哪些错误的用眼习惯需要纠正?泪膜和视疲劳视疲劳不是一种单独的疾病。视疲劳是用眼超过了眼睛负荷,造成了一种眼睛局部、包括精神乃至全身不适的一种感觉,视疲劳里比较重要的一种疾病,也就是大家经常说的 Work on computers, work on mobile phones, read reports, receive emails, chase plays, brush friends circles ... The eyes of modern people are getting tired! Many people often complain that their eyes are dry, they look fuzzy and are particularly prone to fatigue. There are There is no way to alleviate? What are the wrong habits in our life need to be corrected? Tear film and visual fatigue as fatigue is not a separate disease. Visual fatigue is more than the eye with the eye load, resulting in a local eye, including mental and general discomfort, a sense of the more important visual fatigue as a disease, that is, we often say