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本文采用文献资料法、问卷调查法、数理统计法,对高校大学生体育、健康意识和行为方式进行了分析。树立“健康第一”的终身体育意识提供理论。找出了影响高校大学生进行体育健身活动的因素,并提出了对策。
In this paper, the methods of literature, questionnaire and mathematical statistics are used to analyze the college students' PE, health awareness and behaviors. Establish a “health first” theory of lifelong physical education to provide. Find out the factors that affect college students in physical fitness activities, and put forward countermeasures.