吃腻了鱼肉鸡鸭,尝尝清香鲜嫩的野菜,实在是一种美好的享爱。野菜富含无机盐、维生素等人体必需的营养成分,其所含的食物粗纤维又能促进消化液分泌和胃肠的蠕动,帮助营养物质的吸引和代谢废物的排泄。野菜是纯天然,无公害的绿色食品,营养成分大多高于栽培的蔬菜,而且风味功效独特,野菜通过烹调,纠其偏性,不仅鲜美适口,增进食欲,还能起到很好的保健作用。 Tired fish and chickens and ducks, try fresh fragrant wild vegetables, it is a wonderful love. Wild vegetables are rich in inorganic salts, vitamins and other nutrients necessary for the body, which contains crude fiber foods can promote secretion of digestive juice and gastrointestinal motility, to help attract nutrients and metabolic waste excretion. Wild vegetables is a natural, pollution-free green food, nutrition is mostly higher than the cultivation of vegetables, and unique flavor, wild vegetables through cooking, correcting their biases, not only delicious taste, increase appetite, but also play a good health role .