健康的体魄是高职学生为祖国和人民服务的基本前提,使学生掌握基本的运动技能,养成坚持锻炼的良好习惯就是要终身体育。培养学生终身体育意识与能力,向锻炼要健康是高职体育教育之必须。如何培养高职学生终身体育意识与能力,让学生逐渐形成终身体育锻炼的意识和习惯,本文具有操作性。 Healthy body is the basic prerequisite for higher vocational students to serve the motherland and the people. It is essential for students to master basic motor skills and develop a good habit of insisting on exercising for life. Cultivating students’ awareness and ability of lifelong physical education and training their physical health are the necessities of higher vocational education of physical education. How to cultivate lifelong sports awareness and ability of students in higher vocational colleges so that students gradually form the awareness and habits of lifelong physical training, this article is operational.