宝宝不舒服,爸爸妈妈总是无从下手,不知道该怎么办才好。其实,家长只要做到经常观察宝宝舌苔的变化,并及时为其调整饮食,就可预防孩子生病。宝宝的舌苔薄白,多为寒症,常见于感冒早期,可选择性质偏温的食物,如红枣糯米粥等,以软食、羹食为宜。副食选择清淡性温的牛肉汤、羊肉汤、蛋花汤及胡萝卜、洋葱、红糖等,并用醋、姜作为调味剂。水果可吃苹果、 Uncomfortable baby, father and mother are always unable to start, do not know what to do just fine. In fact, as long as parents do often observe changes in baby’s tongue coating, and timely adjustment of diet, you can prevent children from getting sick. Thin white baby fur, mostly cold disease, common in the early cold, the optional nature of partial temperature of food, such as red dates glutinous rice porridge, etc., with soft food, soup is appropriate. Non-staple food Choose light beef soup, lamb soup, egg soup and carrots, onions, brown sugar, and vinegar, ginger as a flavoring agent. Fruits can eat apples,