☆量腹而受,量身而衣。☆狂饮伤身,暴食害胃。☆饥不暴食,渴不狂饮。☆吃得快,咽得慌,既伤胃口又伤肠。☆食欲少而数,不欲顿而多。☆养生当论食补。☆食惟半饱无兼昧,酒至三分莫过频。☆怒时勿食,食时无怒,醉后勿饮冷,饱食勿便卧。☆早饭淡而早,午饭厚而饱,晚饭须要少,若能常如 ☆ belly by, tailored and clothing. ☆ binge drinking, hurt eating stomach. ☆ hungry, thirsty not crazy drink. ☆ eat fast, swallow panicked, both hurt appetite and wounds. ☆ few appetite, do not want to Dayton and more. ☆ Health when the theory of nourishment. ☆ food but half-full without ignorance, wine to one-third Mo too frequently. ☆ Anger when not eating, food without anger, drunk do not drink cold, full stomach do not lie. ☆ early breakfast, lunch thick and full, dinner to be less, if we can often