久坐不动:很多坐办公室的上班族女性,月经前及月经期常有剧烈疼痛,这是因久坐加上缺乏正常运动所致的气血循环障碍。而气血不足是乳房衰老的主要原因,当你呼吸越来越浅、血液循环渐渐减慢时,乳房会缺少充气感和膨胀感,渐渐下垂。抱臂:很多女性平时喜欢抱着胳膊,这是对乳房最不利的一个姿势。抱臂会同时对两侧乳房形成严重的压迫,使之在强大的外力下受压变形。时间长了,不但使乳房失去浑圆坚挺的曲线,甚至导 Sedentary: Many office workers in the office of women, often have severe pain during menstruation and menstruation, which is due to sedentary coupled with the lack of normal circulation of blood circulation disorders. The lack of blood is the main reason for breast aging, when you breathe more and more shallow, blood circulation gradually slow down, the breast will lack of inflatable feeling and swelling, gradually drooping. Hold arm: Many women usually like to hold their arms, this is the most unfavorable position on the breast. Hold the arm at the same time on both sides of the breast to form a serious oppression, so that the strong external pressure under deformation. A long time, not only the breast loses firm curve, or even guide