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近年来,维生素C似乎与健康长寿结下了不解之缘,富含维生素C的天然果品身价倍增,标示含有维C成分的系列食品琳琅满目。那么维生素C对人类健康长寿究竟起什么作用呢? 延缓衰老 人的衰老与自由基损害有关。维生素C有抗自由基作用,既可延缓衰老又能减少和祛除老年斑。 辅助改善贫血 老年人(尤其是女性)常出现贫血,在补充铁剂纠正贫血时,适当加服维生素C,可促进铁质吸收。
In recent years, vitamin C seems to be associated with long-term health and lingering indissoluble bond, natural fruit rich in vitamin C worth doubled, marked with a line of vitamin C ingredients in a dazzling array of foods. So vitamin C on human health and longevity exactly what role? Anti-aging aging and free radical damage related. Vitamin C has anti-free radical effects, both anti-aging can reduce and eliminate senile plaques. Aids to Improve Anemia Elderly people (especially women) often have anemia, iron supplementation in the correction of anemia, appropriate to add vitamin C, can promote iron absorption.