众所周知,鱼肉富含优质的蛋白,脂肪含量低,还含有钙、磷、钾等无机盐,是难得的营养食物。但是,你是否想过,在这样一个“营养仓库”里,它的哪个部位营养最为丰富呢?下面我们来依次盘点一下鱼身上各部位的营养。鱼脑富含俗称“脑黄金”的多不饱和脂肪酸DHA,还有磷脂类物质,有助于婴儿大脑发育,对辅助治疗老年痴呆症也有一定的作用。但 As we all know, fish is rich in high-quality protein, low fat content, also contains calcium, phosphorus, potassium and other inorganic salts, is a rare nutritious food. However, have you ever wondered which part of it is most nutritious in such a “nutrition storehouse”? Let’s take a look at the various parts of the fish in turn. Fish brain is rich in commonly known as “brain gold ” polyunsaturated fatty acids DHA, as well as phospholipids, contribute to the development of the infant brain, adjuvant treatment of Alzheimer’s also have a role. but