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高中体育教学应该以促进学生心理健康为己任。体育教学在高中课程中有着特殊的作用和意义。高中生由于长时间的高强度学习,健康状况都不容乐观,而且高中生每天面临着各科繁重的学习任务和高考的竞争压力,心理压力都普遍大。所以高中体育教学更应该从两个方面入手进行设计。最先需要做的就是用一定的身体锻炼课程锻炼学生的身体,使学生的身体变好,以便以最好的精力投入学习当中。然后就是要运用一定的锻炼方法锻炼学生的意志力和勇于克服困难的品质。这样体育教学才能体现出它的存在价值。介绍了高中体育教学对促进学生心理健康的作用,同时对高中生的心理做了详尽的分析。对我国的体育教学发展有一定的促进作用。
High school physical education should be to promote students’ mental health as their responsibility. Physical education has a special role and significance in high school curriculum. Due to the high intensity study for a long time, high school students are not optimistic about their health condition. And high school students are faced with the heavy study tasks and the competitive pressure of college entrance examination each day. The psychological pressure is generally high. Therefore, high school physical education should start from two aspects to design. The first thing you need to do is exercise your students’ body with a certain body-building program to make the student’s body better so that they can learn with the best energy. Then is to use a certain amount of training methods to exercise the willpower of students and the courage to overcome the difficulties of quality. This physical education can reflect its existence value. The effect of high school PE teaching on promoting students’ mental health is introduced. At the same time, the psychology of high school students is analyzed in detail. The development of our country’s physical education has a certain role in promoting.