第五式拗步右横拳1、紧接上式,右脚向右前迈进半步,左脚跟进,脚跟提起,脚尖点地落于右脚中间里踝呈提步,两膝贴紧,两腿弯曲,身体重心落于右腿的同时,右拳从右额前屈臂扣拳下落,按劲挪至脐右侧,拳心向下。左拳不动,臂伸直,微向右平移裹劲,两肩松沉,两肘抱肋,丹田吸劲,头要顶劲,项要竖劲,双眼斜视左前方(图21)。2、紧接上式,身体向左拧,左 Fifth step along the right cross boxing 1, immediately after the type, right foot forward to the right half-step, left follow-up, heel lift, toe point in the middle of the right foot ankle was improved, two knees close, two Legs bent, body center of gravity fell on the right leg at the same time, the right fist from the right forefinger arm buckle whereabouts, according to Jin move to the right side of the navel, fist heart down. Left fist does not move, arms straight, slightly to the right shift wrap, shoulders loose, elbows ribbed, pubic region sucking strength, head to top strength, to be vertical, binocular strabismus left front (Figure 21). 2, immediately after the type, body left twist, left