随着教育制度的改革和社会的发展,越来越注重对学生的全面培养,其中体育教学作为教学中促进学生德智体美劳全面发展的一个重要因素,也逐渐受到社会各界的广泛关注。体育不仅能使学生身体得到锻炼,同时还能让学生在体育学习中理解体育精神,学到体育锻炼的正确方法,培养学生的团队协作能力,提高学生的个人素质。但在体育教学中,一些老师仍然采用传统的教学方法,对拓展训练方法运用的比较少,使得课堂教学质量得不到提高。本文结合教学实际,对体育教学中应用拓展训练的方法进行分析,旨在为体育教学提供参考,促进体育教学的发展。 With the reform of the educational system and social development, more and more attention is paid to the overall cultivation of students. Physical education as an important factor in promoting the overall development of students’ moral, mental and aesthetic education in teaching has also drawn increasing attention from all walks of life. Physical education not only enables students to get exercise, but also enables students to understand sportsmanship in physical education, to learn the correct method of physical exercise, to cultivate students ’teamwork ability and to improve students’ personal qualities. However, in the teaching of physical education, some teachers still use the traditional teaching methods, and use less to expand the training methods, which makes the quality of the classroom teaching can not be improved. Based on the teaching practice, this paper analyzes the method of applying the extension training in PE teaching, aiming at providing reference for PE teaching and promoting the development of PE teaching.