大脑是人体的司令部,大脑的健康与否直接关系着人体周身的健康。人常说:“人老腿先老”,其实应当说是“人老脑先老”。因为腿离脑较远,所以先从这人体的边远地区反映出来。脑科学研究证明,中老年人的脑细胞每天都在死亡,但在有脑运动的情况下,每天都有新的脑细胞产生。如脑运动与营养适宜,则新生的脑细胞比死亡的多。美国科 The brain is the human body’s headquarters, the health of the brain is directly related to the health of the human body. People often say: “The first old man legs,” In fact, it should be said that “the first old man.” Because the legs are far from the brain, they are reflected first in the remote areas of this body. Brain science studies have shown that the brain cells in the elderly are dying daily, but new brain cells are produced every day with brain activity. If brain exercise and nutrition appropriate, the newborn brain cells more than death. American Section