为了达到世居高原运动员“高原训练”的目的,云南竞走队在原有训练海拔高度上有所突破进行了高高原(Hi H)训i练的尝试。Hi Hi是根据世居高原运动员长期居住和训练环境,选定有效的更高海拔高度,在持续低氧暴露环境下进行2-3周的强化训练,有效突破运动员原有的生理适应,开发和利用了其良好的心肺功能的方法。 In order to achieve the goal of high altitude athlete ’s “altitude training ”, the Yunnan walking team made a breakthrough on the original training altitude to try Hi H training. Based on long-term living and training environment for Hippodrome athletes, Hi Hi selected effective higher altitudes and conducted intensive training for 2-3 weeks under continuous hypoxic exposure to effectively break through the physiological adaption and development of athletes Take advantage of its good heart and lung function.