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控制传接棒的要点1、进入接力区之前,要明确自己的跑道和顺序。2、在比赛过程中,接力棒必须始终位于跑道中心。弯道跑选手(1棒或3棒),右手持棒,应该跑在跑道内侧;直道跑选手(2或4棒),左手持棒,跑在跑道外侧。这种右-左-右-左的持棒顺序,以及内-外-内-外的跑动位置对形成良好的队形非常重要。这种队形能让运动员在传接棒时防止脚踝受伤,跑动时防止被人绊倒。这种队形也可避免传接棒时伤到队友胳膊,因为接力棒有时会击中队友手以外的部位。
Control the transfer bar points 1, before entering the relay area, to clear their own runway and order. 2. During the race, the baton must always be at the center of the runway. Bend runners (1 or 3 sticks), right hand sticks, should run inside the runway; straight runners (2 or 4 sticks), the left hand stick, ran outside the runway. This right-left-right-left stick sequence, as well as the inside-out-inside-out position, is very important in forming a good formation. This formation allows athletes to prevent the ankle injury in the transfer of the bar, running to prevent being tripped. This formation can also avoid hurting his teammates’ arms as they pass the bat, as the baton sometimes hits parts outside his teammate’s hands.