太极拳以阴阳对立统一为总则。其表现形式多种多样:如动与静、虚与实、开与合(含与展)、刚与柔、曲与直、起与落(提与放、升与降)、屈与伸、轻与重、呼与吸、蓄与发(收与放)、进与退、顺与逆、内与外、意与形、快与慢、前与后、上与下、左与右、竖与横、松与紧、正与隅、单与双、粘与走、化与打、急与缓、攻与守、显与藏、始与终、吞与吐、仰与俯等。这些无一不是阴与阳的关系。这些矛盾的对立统一,组成了太极拳的每个套路,推动着每个套路的发展、完成。 Tai Chi to the unity of opposites as the general rule. The performance of a variety of forms: such as dynamic and static, virtual and real, open and close (including and exhibition), just with soft, song and straight, rise and fall (mention and release, rise and fall) Light and heavy, call and inhale, save and send (collection and release), advance and retreat, Shun and inverse, inside and outside, meaning and shape, fast and slow, before and after, up and down, left and right, vertical With the horizontal, loose and tight, with the corner, single and double, sticky and go, with and play, urgent and slow, attack and keep, explicit and possession, beginning and end, swallow and vomit, tilt and bend. None of these are the relationship between yin and yang. The unity of opposites of these contradictions forms each routine of Taijiquan and promotes the development and completion of each routine.