心理专家认为,考试前最佳的心理状态应该是这样的:自信、轻松、愉悦,虽然有些焦虑,却也精力充沛并且注意力集中。而在现实的生活中,能达到这种最佳心态的学生不超过35%。一些学生在考试临近时容易出现注意力分散、大脑一片空白、记住的东西却想不起来 Psychological experts believe that the best mental state before the exam should be: confident, relaxed and cheerful, though somewhat anxious, energetic and focused. In real life, no more than 35% of students can achieve this optimal attitude. Some students are prone to distracting when the exam approaches, the brain is blank, the things to remember can not remember