对每个人而言,健康不仅仅是不生病,更需要优雅的体态和有品质的生活。春季,桃红柳绿,草长莺飞,涌动着勃勃生机。然而,不少人觉得自己近段时间心情烦躁,状态不佳,特别不想上班,感觉没干劲。入春后天气转暖,人们的社会活动会日渐增多,生活习惯也有了较大变化,人的情绪极易波动,正是抑郁症的高发期。其实,这个时期只要稍加调整便好;而有精神病史的患者要注意加强保健和治疗。 For everyone, health is more than just getting sick, it requires an elegant body and a quality of life. Spring, pink willow green, grass long warbler, surging vitality. However, many people feel that I recently irritable mood, poor state, especially do not want to go to work, I feel no drive. After the spring weather gets warmer, people’s social activities will increase day by day, and their living habits will also have great changes. People’s emotions can easily fluctuate, which is the high incidence period of depression. In fact, this period as long as a slight adjustment will be good; and patients with a history of mental illness should pay attention to strengthening health care and treatment.