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足部按摩美容是中医美容的方法之一。通过对足部有关的经穴或反射区,施以不同的按摩手法,以及其它辅助疗法,调整脏腑功能、补益气血、宜通经络,从而达到祛病强身和养颜美容之功效。 足部按摩的操作手法比较多,有三十余种。足部按摩与一般全身按摩方法,还有其不同之处,这里只介绍几种常用的基本按摩方法。 1 按法 用拇指指峰、指腹面着力于足部某一部位上,逐渐加力,并持续一定时间,然后徐徐放松,或
Foot massage beauty is one of the beauty of Chinese medicine. Through the acupoints or reflex zones related to the foot, applying different massage techniques and other complementary therapies to adjust viscera function, replenishing qi and blood, should pass through the meridians, so as to achieve the effect of removing stamina and beautifying beauty. More foot massage operation, there are more than thirty kinds. Foot massage and general body massage methods, as well as their differences, here only describes several commonly used methods of basic massage. 1 according to the law with the thumb finger peak, finger force on the site of a certain part of the foot, gradually afterburner, and continued for a certain period of time, and then slowly relax, or