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一、少儿运动员的训练特点1.要依据少年儿童生理发育规律的特点进行科学训练。少年儿童时期正值人体生长发育的重要时期,他们身体各器官的发育还不完全,各系统的功能和系统之间的协调能力还不完善。例如少儿时期,他们的神经系统发育的特征是大脑皮质神经过程的兴奋和抑制不平衡,兴奋占优势;骨骼生长特征是软
First, the characteristics of children’s athletes training 1. According to the characteristics of children’s physical development of scientific training. Childhood positive period of human growth and development of an important period, the development of their organs of the body is not complete, the coordination of the system functions and systems is not perfect. For example, in childhood, their neurological development is characterized by an imbalance in excitability and inhibition of neuronal processes in the cerebral cortex that is predominantly excited; skeletal growth characteristics are soft