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形意拳,是著名的内家三拳之一,在武林中有着独树一帜的拳论和拳法。“三尖相对”是“形意拳八要”之一,它是指导形意拳套路演练和散手技击的重要拳术理论。所谓“三尖相对”,就是指手指尖(拳架的前手)、鼻尖、脚尖(拳架的前脚趾),在拳式动作演练过程的定势时,使它们三者的位置保持在同一个垂直面上。这样,拳架的上中下三盘就可以相互照应,协调配合,使劈、崩、钻、炮、横拳法的攻防更加严谨;促进、退、反、侧、起、落、吞、吐身法的变化更加灵活,使止步、跟步、垫步、磨胫步等步法,在动作过程中更加稳固;使踩、扑、裹、束、撅五劲的相互配合更加协调紧凑。
Xing Yi Quan, is one of the famous home three punches in the martial arts has a unique boxing boxing and boxing. “Three-pointed relative” is one of the “Xingyi Fist Eight”, which is an important martial arts theory that guides the practice of Xingyi Boxing Routine and Sanshou. The so-called “three-pointed relative” refers to the fingertips (forefinger), nose, toes (boxing anterior toe), in the fist-style action drills set the course of time, so that the location of the three remain the same On a vertical plane. In this way, the upper and lower three sets of fist frame can take care of each other, coordination and cooperation, so that the hack, collapse, drilling, artillery, cross-boxing offense and defense more rigorous; promote, retreat, anti, side, Law changes more flexible, so that stop, follow the steps, pad step, grinding tibia step and other steps in the course of action more stable; to tread, flutter, wrapped, beam, 撅 five vigor of the coordination of more coordinated compact.