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偶然见在网上搜索意拳方面的信息大吃一惊,原以为在岭南一带意拳少有人关注修炼,其实不然,关注意拳的还大有人在,并且默默用功研习的不少,这是意拳发展重要力量,欣慰之余愿把我的认识与同仁分享,希望能为意拳发展贡献一份力量。站桩是意拳之母,我就从站桩开始谈起。站桩首重假借,首先从身体抱球、夹球开始。这就是意念最基本的内容,脚的重心方面是前七后三,意拳修炼过程当中无数个三七关系。这里所讲的三七关系非生活中所认识的三七关系,意
Occasionally see the online search of information on the meaning of the boxing surprise, I thought in the vicinity of Lingnan few people concerned about practicing fisticuffs, it is not true, concerned about the fist is still a lot of people, and silently studied a lot, which is the development of Italian boxing important Strength, I am pleased to be willing to share my understanding and colleagues, hoping to contribute to the development of Italian boxing force. Standing pile is the mother of Yiquan, I started talking about from the pile. Standing on the first pile of false loans, first from the body holding the ball, the ball started. This is the most basic idea of the content, the center of gravity of the foot is the first seven after three, numerous thirty-seven relations during the practice of Italian boxing. The relations between the “March 7” and the “March 7” relations that are not known in this life are meant here