苏东坡是北宋有名的文学家。他从24岁到66岁,在四十多年的文学创作生活中,共写诗词四千多首,其作品具有高远清新的意境和豪迈奔放的风格。苏东坡不但是诗人、词人,并且还是散文家、书法家、画家和对音律有研究的学者。他喜欢平话,懂得园林艺术,精于鉴赏吉金乐石,可以说在文学艺术方面是位“全才”。尤为可贵的是,他还对健身之道颇有研究,写过《问养生》、《论修养寄子由》、《养生说》、《续养生说》、《书养生后 Su Dongpo is a famous writer in the Northern Song Dynasty. From the age of 24 to 66, he has written more than 4,000 poems and poems in more than 40 years of literary creation. His works are of lofty and fresh artistic style and heroic style. Su Dongpo is not only a poet, a poet, but also an essayist, calligrapher, painter and scholar who studies temperament. He likes to speak plainly, knows garden art, and is good at appreciating the stone of Kyrgyzstan. It can be said that in literary and art fields it is a “all-enchanted person.” Particularly valuable is that he also quite a study on the road to fitness, wrote “ask health”, “on the grounds of training”, “health”, “continued health”, "book health