每逢寒、暑假来到,学生们除去做作业,玩耍外,大部分时间都坐在电脑、电视机前,尽情地欣赏自己喜爱的电视节目和电脑游戏。殊不知,长时间看电视和玩电脑对视力和身体健康都有不同程度的影响。这就需要通过食补来弥补体内多种营养素的消耗。那么,常看电视、玩电脑应多吃点哪些食 Every winter and summer vacation, students get away from homework and play outside. Most of the time, they sit in front of computers and TV sets and enjoy their favorite TV programs and computer games. As everyone knows, watching TV and playing computer for a long time have different degrees of influence on eyesight and physical health. This requires the use of diet to make up for the body’s consumption of multiple nutrients. Well, often watching TV, playing computer should eat more food