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和孩子分床睡让不少父母伤透脑筋。其实,让孩子独自安睡是可以做到的,并且对孩子的成长有益处。父母与孩子分床睡眠的好处克服心理障碍分床睡眠有助于孩子面对常见的恐惧心理(如怕黑、怕怪物等),让孩子逐渐养成勇敢、不怕困难、不依赖他人等良好品质,并学会从父母之外的其他途径获得安全感。养成良好的睡眠习惯分床睡眠,孩子和父母的私人空间都变得更大,睡眠质量和睡眠时间也更有保障。培养独立生活的能力分床睡眠可使孩子逐渐明
Bedtime sleep with children so many parents headache. In fact, letting children sleep alone can be done, and the growth of children benefit. Parents and children in bed the benefits of sleep Overcoming psychological disorders in the sub-bed sleep helps children face the common fear (such as fear of black, afraid of monsters, etc.), so that children gradually develop brave, not afraid of difficulties, do not rely on other good quality And learn to feel safe from other sources than your parents. Develop a good sleep habits Sleep in separate beds, children and parents have become more private space, sleep quality and sleep time is also more secure. The ability to develop an independent life in bed can make children gradually sleep