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鸡蛋与豆浆 豆浆中含有胰蛋白酶抑制物,这种物质能抑制人体蛋白酶的活性,影响蛋白质在人体内的消化和吸收。而鸡蛋的蛋清里含有的黏性蛋白,可以与豆浆中的胰蛋白酶结合,使蛋白质的分解受到阻碍,从而降低人体对蛋白质的吸收利用率。
Egg and soy milk contains trypsin inhibitors, this substance can inhibit the activity of human protease, affecting protein digestion and absorption in the human body. The egg white egg contains viscous protein, which can be combined with the trypsin in soy milk, so that protein degradation is hindered, thereby reducing the body’s absorption and utilization of protein.