根据学生的实际 ,依照教材的特点 ,从师范生培养的目标出发 ,对跨栏教学方法进行行之有效的改革。在指导思想上以整体教学为主 ,在技术上突出节奏并以跑为主 ,同时 ,使心理教学、技术教学和身体素质训练有机结合 ,试图从传统的教学模式中解放出来 ,以达到精简教学步骤 ,优化教学手段 ,提高跨栏技术课教学质量的目的 According to the students’ actual conditions, according to the characteristics of the teaching materials, starting from the goal of cultivating normal students, the hurdle teaching methods should be effectively reformed. In the guiding ideology of teaching as a whole, in terms of technology to highlight the rhythm and to run the same time, psychology teaching, technical teaching and physical fitness training in an organic combination of trying to free from the traditional teaching model in order to achieve streamlining of teaching Steps, optimize teaching methods, improve hurdles technical teaching purposes